【多选题】【消耗次数：1】
当情绪低落时，允许低落的情绪，并带着低落的情绪，做（）等该做之事。
①
A.保持惯有的学习习惯
②
B.花时间锻炼或经营自己的兴趣爱好
③
C.参加日常人际交往活动
④
D.整天睡觉
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